Kerala, South India. Awake Deep Yoga & Ayurveda Retreat.
From March 23 to April 1, 2025 Download PDFDeep Immersion in Ayurveda and Yoga
Transformation and Serenity in Kerala
Date: From March 23 to April 1, 2025
Location: Kerala, South India
I warmly welcome you to delve deep into the upcoming Awake Deep Yoga & Ayurveda Retreat in India. This transformative experience will take place at the prestigious Somatheeram Ayurvedic Health Resort, located in the beautiful region of Kerala.
I will guide you on the path to a complete renewal with our Cellular Rejuvenation Ayurvedic Program. This unique journey integrates ancient Ayurvedic practices, meditation, and yoga into a holistic approach to rejuvenate the body, mind, and spirit.
An experience you will carry with you forever, marking a clear before and after in your life.
Trip Video
Find Out if This Retreat is Your Next Step Toward Wellness
This yoga and Ayurveda retreat is specially designed for you, someone seeking a significant change in your overall well-being and ready to embark on a transformative journey toward health and renewal.
- You want to improve your overall health and well-being: If you’re looking to revitalize your body, mind, and spirit, this journey offers a holistic approach to enhancing your well-being on every level.
- You are interested in deepening your understanding and experiencing the benefits of Ayurveda: Immerse yourself in the ancient teachings of Ayurveda and discover how this healing system can be applied to enhance your quality of life.
- You want to expand your knowledge of meditation and yoga: Deepen your meditation and yoga practices; this retreat will provide you with the opportunity to explore these disciplines under the guidance of local teachers and myself.
- You are seeking a unique and transformative experience: This retreat is much more than a chance to disconnect; it is an opportunity to experience profound transformation in every aspect of your life.
Healing, the Essence of This Journey
- Detoxify and rejuvenate your body.
- Reduce stress and anxiety.
- Boost your immune system.
- Increase your energy and vitality.
- Achieve mental and emotional balance.
Get Ready for a Journey That Goes Beyond Luxury, Offering You Total Renewal in Body, Mind, and Spirit
Accommodation
From the moment you arrive, you will enjoy luxurious accommodation at the prestigious Somatheeram Ayurvedic Health Resort. Somatheeram is located on the stunning Malabar Beach in Kerala, South India. Somatheeram has been awarded the title of “Best Ayurvedic Center” in Kerala 10 times, with a team of doctors comprising renowned Ayurveda specialists.Ayurvedic Cuisine
Each day will be a culinary delight with all meals included, specially prepared based on Ayurvedic philosophy, featuring foods that nourish both body and soul. Food can influence emotions. Nowadays, more and more neuro-gastroenterologists are convinced that moods arise not only in the mind but also in the gut. During this retreat, you will experience the effects of a purifying diet tailored to your body’s needs, featuring the highest quality organic foods, specifically designed and supervised by an Ayurvedic doctor.Meditation, Yoga, and Ericksonian Hypnosis
Each morning, I will guide you through revitalizing yoga sessions to help you find balance and inner peace. During the day, classes led by local masters will be offered to deepen your practice in these disciplines. The day will conclude with a meditation and hypnosis session to enhance your rest and awaken your inner wisdom.Daily Medical Consultation
Each day, you will have the opportunity for a daily consultation with an Ayurvedic doctor, who will personalize your experience with medicinal herbs to support your cellular rejuvenation and the balance of your body and mind.Ayurvedic Therapies
During this Intensive Program, you will receive daily massage treatments lasting between 90-120 minutes. One of the highlights is the star treatment of Ayurvedic medicine, “Shirodhara,” which involves a gentle stream of warm oil poured onto the forehead following a specific protocol. This treatment promotes deep relaxation and balances the glandular system. It is recommended for anxiety, nervousness, stress, and insomnia, and helps alleviate cervical tension and bruxism. Another key therapy is “Abhyanga,” a classic Ayurvedic massage with warm medicinal oils that promotes balance and relaxation. It stimulates the circulatory and lymphatic systems and soothes the nervous system.Unique Natural Environment
Explore the local charms with visits to nearby attractions and relax knowing that all transfers, including airport pick-up and drop-off as well as transportation during the trip, are carefully arranged for your comfort.What is Ayurveda?
The 6 Benefits of Ayurveda:
Your Sanctuary in an Unparalleled Natural Setting
The Retreat Includes:
Cellular Rejuvenation Program
- Daily massage treatment with Ayurvedic oils lasting 90-120 minutes.
- Daily medical consultation with personalized treatment using medicinal plants and vegetarian-Ayurvedic menus tailored to individual diagnoses.
- Individual Ontological Coaching support at the beginning and end of the journey under my guidance and supervision.
- Daily yoga and meditation classes with local teachers.
- Specific sessions of Yoga, Mindfulness, and Hypnosis to enhance the Rejuvenation Program under my guidance and supervision.
- Ayurvedic Cooking Class, Medicinal Plants from local cultivation, and Doshas, taught by locals.
- Excursion by canoe through the Backwaters.
- Local markets and walks along Kerala’s beautiful beaches.
- Airport transfers to and from Trivandrum, Kerala.
- Assistance with flight tickets, visas, and travel insurance arrangements.
Video Gallery
Image Gallery
Types of Accommodations
Standard Cottages
(Standard Cottage)
View: Garden.
Capacity: 1-2 people.
Bed Options: Double bed, separable.
Room Size: Approximately 15 m² (160 ft²).
- Outdoor area with seating.
- En-suite bathroom with large shower.
- Protective mosquito net.
- Double bed (can be separated).
- Ceiling fan.
- Natural shampoo and soap.
- Safe in the room.
Price:
Standard Cottages (Cabañas Estandard)
Double Occupancy: 9 days
2,480 euros / person
Single Occupancy: 9 days
2,980 euros / person
POSSIBILITY TO QUOTE PRICE FOR 7, 12, 14, AND 21 DAYS
Special Cottages
(Cabañas Especial)
View: Garden. Capacity: 1-2 people. Bed options: Double bed, separable. Room size: Approximately 18 m² (190 ft²).
- Private outdoor area with sun lounger.
- Air conditioning.
- En-suite bathroom with large shower.
- Protective mosquito net.
- Double bed (can be separated).
- Ceiling fan.
- Natural shampoo and soap.
- Safe in the room.
Price:
Special Cottages (Cabañas Especial)
Double Occupancy: 9 days
2,880 euros / person
Single Occupancy: 9 days
3,620 euros / person