Leadership and Inner Power
Sailing Towards Your Best Version
Date: From October 10 to 12, 2025
Location: Tabarca Island
Imagine feeling the sea breeze while enjoying a meditation session. You’re not dreaming, you’re at the Awake Retreat Tabarca Island.
Dive into a transformative experience with the Awake Retreat Tabarca Island, where the ancient practice of yoga intertwines with modern self-discovery disciplines.
For 3 days on a luxurious 15-meter yacht, you will discover techniques to harmonize your mind, body, and emotions while drifting through crystal-clear waters toward the serene Tabarca Island.
This journey is not just an escape from the daily routine but an invitation to reconnect with your essence through nature and revitalizing practices.
Retreat Video
Who This Retreat Is For
This retreat is ideal if you’re looking for an enriching experience that combines relaxation, self-discovery, and well-being. It’s perfect for you if:
- If you find inspiration and relaxation in natural environments, this retreat offers you the opportunity to explore the natural reserve in an exceptional setting, where the warm, crystal-clear waters surrounding the island host fascinating marine life.
- If you’re interested in taking care of your physical and mental well-being and would like to participate in activities designed to relax the mind, rejuvenate the body, and nurture the spirit. You feel the need for a break to recharge, find your center, and return to daily life with a renewed perspective.
- If you’d like to disconnect from the daily noise and recharge in this magical natural setting.
- If you feel comfortable sailing and engaging in onboard activities.
- If you enjoy meeting new people who share your interests.
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If you want to experience the benefits of yoga and self-discovery to improve your overall health.
The Essence of the Retreat: Yoga, Self-Discovery, and Meditation
The white sandy beaches and crystal-clear waters provide a serene haven for introspection and spiritual rejuvenation.
Practicing Yoga at sunrise by the sea is revitalizing, while sunset meditation in quiet coves induces inner peace. Self-Discovery and Ericksonian Hypnosis enrich this journey toward well-being, harmonizing body and mind.
This paradisiacal retreat invites a deep connection with nature, fostering personal renewal in an atmosphere of pure beauty and tranquility.
The Retreat Includes
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2 nights and 3 days with full board. 15-meter sailboat: 5 double cabins and 3 bathrooms, includes sheets and towels.
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Mediterranean cuisine prepared and served on the sailboat.
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All activities, food, and drinks are included.
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Sailboat transfers from Alicante port to Tabarca Island.
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Overnight stay on the sailboat. If conditions allow, we will sail on the way there and back.
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Transfers to the island by Zodiac for activities on land.
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Self-discovery and personal empowerment workshops.
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Guided meditations at sunset and under the full moon.
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Yoga and mindfulness techniques to reduce stress levels.
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Excursion to Tabarca Island.
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Life Coaching. Tools to work on boundaries.
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NLP. Technique to let go and connect.
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Paddle Surf and Snorkeling activities.
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Ericksonian Hypnosis. Enhance your resources.
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Free time for relaxation and rest.
Get Ready for a Journey Beyond Luxury, Offering You Total Renewal of Body, Mind, and Spirit
Self-Discovery and Personal Empowerment Workshops
You will learn to identify limiting beliefs, transform negative thought patterns, and develop practical tools to connect with your true potential, creating a more conscious, balanced lifestyle aligned with your goals.
Yoga Flow
The essence of Yoga Flow lies in the fusion of movement and breathing, creating a fluid and dynamic experience that connects mind, body, and spirit.
In this style of yoga, the smooth transition between postures becomes a conscious dance, synchronized with the breath.
Mindfulness
Take part in meditations at sunset and under the full moon, creating moments of deep connection with yourself and the natural surroundings.
These practices will help you release stress, promote mental clarity, and recharge your vital energy.
Ericksonian Hypnosis
Immerse yourself in a hypnotic trance and connect with your own inner resources, in a unique environment, while finding the right solutions to your situation by tapping into your internal and unconscious potential.
Awaken dormant resources in the natural state of hypnotic trance, where the brain shifts from the waking state (Beta) to Alpha and/or Theta waves, which occurs when we are so focused on our internal processes that we “disconnect” from the outside world.
Awake Retreat on a Sailboat, a Pause of Calm and Well-Being on Tabarca Island
The sailboat, your home during the retreat, is equipped with all the comforts to ensure a complete and comfortable experience. Tabarca Island awaits you with its protected natural beauty, offering the perfect setting for this journey of self-discovery and rejuvenation.
Exclusive 15-Meter Sailboat.
The high-quality materials and professional craftsmanship make it a very comfortable sailboat. It features a spacious lounge and a fully equipped kitchen with an oven and two refrigerators. The boat offers all the interior amenities to make life on board pleasant. On the deck, there is plenty of space to ensure a comfortable stay: at the bow, there is a large sunbathing area, and at the stern, a spacious cockpit with a two-leaf folding table and ice cooler, all protected by a large bimini and a sprayhood. It also has a bathing platform with a shower with both cold and hot water.
Yoga on Tabarca Island
In this protected environment, we offer a unique experience that goes beyond the conventional, inviting you to immerse yourself in the magic of yoga during the most picturesque sunsets. Imagine practicing asanas to the gentle rhythm of the waves, while the sun sets, painting the sky in shades of gold and pink—a perfect fusion of nature and well-being.
You will take part in water activities such as paddle surfing and snorkeling, exploring the posidonia reefs, home to a diverse marine life. These moments of adventure are complemented with times of tranquility, giving you the freedom to relax and enjoy the island at your own pace.
Explore the Awakening with Sonia from Awake Senses
Sonia Cremades has been a spiritual seeker since childhood, influenced by her father, a mindfulness and mind control teacher, and a lover of the sea and sailing. Despite the challenges of adolescence and a successful career in the corporate world, Sonia felt the call to a deeper purpose. After training with spiritual teachers and becoming certified in various holistic practices, an accident led her to a spiritual awakening, reinventing her life and founding Awake Senses.
Now, as a holistic mentor and entrepreneur, Sonia offers retreats and guidance that blend ancestral wisdom and self-discovery, leading others toward fulfillment and authenticity. Discover with her a sanctuary of emotional growth and spiritual rebirth, and take the first step toward your own inner awakening.
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Retreat Prices
Early Bird until September 11, 2025:
Reservation price: €150
Double cabin: €455
Price after:
Double cabin: Contact us
Inspiring Stories: Personal Transformation Testimonials
Gracias a Awake Senses y al coaching personalizado con Sonia, logré superar bloqueos emocionales que me estaban impidiendo avanzar. Hoy siento más confianza y claridad en mis decisiones.
Participar en el programa de liderazgo liberado transformó la dinámica de mi equipo. Ahora trabajamos con objetivos claros y una comunicación más efectiva.
El retiro de gestión emocional me ayudó a reconectar conmigo misma y a aplicar herramientas prácticas que sigo usando en mi día a día. Una experiencia que recomiendo al 100%.
